This package offers the following to its members;
1-2-1 PERSONAL TRAINING (one session per week)
Personalised Bespoke Training Plan tailored to you.
Personal Weekly Review
Fitness tested and re-tested
Weekly Personalised Body measurements and composition.
24/7 online Support
Personalised Nutritional Coaching
Personal Weekly Check-ins
Individualised Supplement Plan
Added to private group.
Free Access to Premium D.G Fitness Membership area.
Which will give you additional access to the following;
Access to workout session plans (new ones added weekly).
Access to easy to follow recipes with nutritional information (new ones added weekly).
Access to targeted exercises (new ones added weekly).
Access to D.G Fitness calculators (Bmi, Bodyfat%, protein intake and water intake).
Access to D.G Fitness meal tracker.
Access to D.G Fitness weight Tracker.
Access to D.G fitness challenges.
Access to D.G Fitness newsletter.
Most importantly RESULTS!!!