1-2-1 Personal Training




This package offers the following to its members;

1-2-1 PERSONAL TRAINING (one session per week)

Personalised Bespoke Training Plan tailored to you.

Personal Weekly Review

Fitness tested and re-tested

Weekly Personalised Body measurements and composition.

24/7 online Support

Diet Analysis

Personalised Nutritional Coaching

Personal Weekly Check-ins

Individualised Supplement Plan

Results Tracking

Motivational Challenges.

Added to private group.

Free Access to Premium D.G Fitness Membership area.

Which will give you additional access to the following;

Access to workout session plans (new ones added weekly).

Access to easy to follow recipes with nutritional information (new ones added weekly).

Access to targeted exercises (new ones added weekly).

Access to D.G Fitness calculators (Bmi, Bodyfat%, protein intake and water intake).

Access to D.G Fitness meal tracker.

Access to D.G Fitness weight Tracker.

Access to D.G fitness challenges.

Access to D.G Fitness newsletter.

Most importantly RESULTS!!!


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