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Luke Day, Author at D.G Fitness

Author: Luke Day

Body Burnout 4 Week Class

BODY BURNOUT is a Gym based 4 week fitness programme designed for losing weight, Toning and strengthening all Muscle groups. The Gym based programme will challenge and progress you through the weeks at your own pace and ability.. All fitness levels welcome. You will be pushed to your own limits no one else’s.. this programme […]

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