Been with Dougie for well over a year now. Working with him has helped me not only physically but also mentally. At the start I lost 4 stone in 4 months working with him. Helped me step by step all the way. He is very patient, knowledgable and very easy to speak to. After working with Dougie I can now say I’m happy with how I look and how I feel mentally. I would recommend Dougie to anyone!